W2R2 done it

Another run 🏃‍♀️ done

I’m feeling tired but very happy

Run followed by brisk walk and some more walking with my dog

Soon maybe she will be able to run together with me 😂

She is the laziest pug I have known 😂

[UnfitNoMore Graduate]

Great job... and I’m pretty sure the running bug is contagious, hopefully your pug will catch it soon. Happy running

[Buddy34 Graduate]

Well done and glad you're enjoying running😊

[Oldfloss Administrator Graduate]

Well done..but..not sure why you're out for an hour?

Week 2...Run 2...30 mins max...including your 5 minute warm up and cool down and your 90 second runs and 2 minute walks?

[Hidden in reply to Oldfloss]

Hey

Thank you 😊

Yes I did my run but then I had 15 min walk back home to pick the dog up and back out again with her for another 15 min walk

All was done without a stop so I didn’t reset my watch

Just continued

[Oldfloss Administrator Graduate in reply to Hidden]

Phew...right.. I was worried there...don't want you tired out at the beginning of this...well done you!

[Hidden in reply to Oldfloss]

Thank you very much

having nice walk with my dog after run it relaxes me and I recover much better while being active

Instead of just coming home after 5 min cool down walk and sit on the sofa

It does me only good and my dog likes it

😁

[Hidden]

Well done, it’s a great feeling as you progress through the weeks. Happy running 🏃‍♀️🏃‍♀️🏃‍♀️

[MaggieCats]

Well done Kimm34 you are on track and I'm sure your pug is just reminding you to practice Japanese slow jogging...or slow plugging perhaps....keep it up.