Just completed week1.
Week One: Just completed week1. - Couch to 5K
Week One
![NIGHTINGALE1 profile image](https://images.hu-production.be/avatars/acd1d2afae46bd31461439242b1ec64f_small@2x_100x100.jpg)
NIGHTINGALE1Graduate
Written by
![NIGHTINGALE1 profile image](https://images.hu-production.be/avatars/acd1d2afae46bd31461439242b1ec64f_small@2x_100x100.jpg)
NIGHTINGALE1
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done you. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Huge well done! And..so good to see you back...Yes...I am still here...yes...still saying it...slow and steady😉
Not what you're looking for?
You may also like...
Week one
I started week one day one on sunday and did day two today. I am a smoker and a drinker and have...
Week One ...
Done!
Feeling rather chuffed :)
Week One ✅
Week One is officially done ✅. Sounds mad but I genuinely didn’t even think I would make it this...
Week one...
Started couch to 5k this week, love it, trying to fit it in around a shift job.
Week one !
Day 1
The most difficult step was the one I took over the doorstep .
Then it rained.. it snowed......