Well that's it, final 30 minute run complete. Guess I am now a runner. Not bad for a 58 year old 18 stone guy. It was a fantastic journey and I don't think possible without all of you guys supporting me every step of the way. Thanks a bundle. For all those still at it. It's possible, it's not easy but just plug away and be positive.
Graduated tonight: Well that's it, final 3... - Couch to 5K
Graduated tonight
Well done Wappingdave! Outstanding stuff, congratulations. There's no guessing about it, you are a runner my friend! Whoo-hoo! πππβ¨ Go get your badge.. healthunlocked.com/couchto5...
Well done. Iβm really pleased for you ππππππππππππππ
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Woohoo! Well done wappingdave, fantastic achievement!ππππ
Well done a great achievement
Wow...just wow...you have done amazingly well...theres no doubt that you are a runner now and will only perfect your new found talent xx
Brilliant ! Well done you π₯βοΈβοΈβοΈ ! Whatβs the next challenge for you ?
Well done keep going!
Congratulations . Wow it must be an awesome feeling . Itβs a massive achievement. Good look for your future runs
Great result wappingdave, enjoy the glow of the graduate badge - youβve earned it!
Fantastic, graduation π!!! Massive well done π₯³π₯³π₯³
Huge congratulations! πͺπ»
Congratulations on completing c25k you must be so pleased well done ππππ
Massive well done! βΊππππ
Yay, congrats!
Well done! What are your plans now?
Congratulations, hope youβre feeling amazing : )
Well done, keep it up!
Well done! Hope you feel chuffed with yourself π€ x
Congratulations - as a 57 year old who was nearer to 20 stone when I started (now just over 15 stone but that's another story), I totally get the feeling of achievement. Well done!!!
Well done, wappingdave. I'm a 57-year-old recent graduate too, and am now a Parkrun regular. Have you tried them? Great for keeping motivated.
ππππππ top man Dave! Major achievement and you should be rightly proud plus your posting here will help hundreds of others start and complete the C25K journey πββοΈ
Brilliant!! Well done!!
Congratulations, looking forward to the day when I can say the same
Well done you π π π
Really well done - don't stop now!!!
Brilliant....well done and just keep going!!!
Yay!!! πππ
Congratulations, great feeling isnβt it!