Graduated tonight: Well that's it, final 3... - Couch to 5K

Couch to 5K

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Graduated tonight

wappingdave profile image
wappingdaveGraduate
β€’29 Replies

Well that's it, final 30 minute run complete. Guess I am now a runner. Not bad for a 58 year old 18 stone guy. It was a fantastic journey and I don't think possible without all of you guys supporting me every step of the way. Thanks a bundle. For all those still at it. It's possible, it's not easy but just plug away and be positive.

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wappingdave profile image
wappingdave
Graduate
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29 Replies
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Well done Wappingdave! Outstanding stuff, congratulations. There's no guessing about it, you are a runner my friend! Whoo-hoo! πŸŽˆπŸŽ†πŸŽ‡βœ¨ Go get your badge.. healthunlocked.com/couchto5...

Well done. I’m really pleased for you πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜πŸ˜πŸ˜πŸ˜

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Oldgirlruns profile image
OldgirlrunsGraduate

Woohoo! Well done wappingdave, fantastic achievement!πŸ‘πŸ‘πŸ‘πŸ†

SueAppleRun profile image
SueAppleRunGraduate

Well done a great achievement

Mummycav profile image
MummycavAdministratorGraduate

Wow...just wow...you have done amazingly well...theres no doubt that you are a runner now and will only perfect your new found talent xx

ButtercupKid profile image
ButtercupKidGraduate

Brilliant ! Well done you πŸ₯‡β­οΈβ­οΈβ­οΈ ! What’s the next challenge for you ?

MsLegs profile image
MsLegsGraduate

Well done keep going!

DeterminedSilver profile image
DeterminedSilverGraduate

Congratulations . Wow it must be an awesome feeling . It’s a massive achievement. Good look for your future runs

itshelsbels profile image
itshelsbelsGraduate

Great result wappingdave, enjoy the glow of the graduate badge - you’ve earned it!

Comfortnotspeed profile image
Comfortnotspeed

Fantastic, graduation πŸŽ“!!! Massive well done πŸ₯³πŸ₯³πŸ₯³

TeeBedders profile image
TeeBeddersGraduate

Huge congratulations! πŸ’ͺ🏻

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

Sputnik73 profile image
Sputnik73

Massive well done! β˜ΊπŸ˜ƒπŸ˜ƒπŸƒπŸƒ

arbitrarygenius profile image
arbitrarygeniusGraduate

Yay, congrats!

5dogs profile image
5dogsGraduate

Well done! What are your plans now?

Newtsandfrogs profile image
NewtsandfrogsGraduate

Congratulations, hope you’re feeling amazing : )

Well done, keep it up!

Bluepup1 profile image
Bluepup1Graduate

Well done! Hope you feel chuffed with yourself πŸ€— x

WC8334 profile image
WC8334Graduate

Congratulations - as a 57 year old who was nearer to 20 stone when I started (now just over 15 stone but that's another story), I totally get the feeling of achievement. Well done!!!

EEPaul profile image
EEPaulGraduate

Well done, wappingdave. I'm a 57-year-old recent graduate too, and am now a Parkrun regular. Have you tried them? Great for keeping motivated.

Dalmorangie profile image
DalmorangieGraduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ top man Dave! Major achievement and you should be rightly proud plus your posting here will help hundreds of others start and complete the C25K journey πŸƒβ€β™‚οΈ

Newbeg60 profile image
Newbeg60Graduate

Brilliant!! Well done!!

Strangethings profile image
StrangethingsGraduate

Congratulations, looking forward to the day when I can say the same

Twinkle9 profile image
Twinkle9Graduate

Well done you πŸ‘ πŸ‘ πŸ‘

Seaside22 profile image
Seaside22Graduate

Really well done - don't stop now!!!

smeeagain profile image
smeeagainGraduate

Brilliant....well done and just keep going!!!

Katnap profile image
KatnapGraduate

Yay!!! πŸ‘πŸ˜πŸ‘

Itsonlynineweeks profile image
ItsonlynineweeksGraduate

Congratulations, great feeling isn’t it!

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