Restarting 😊: Hi folks I’m a returner having... - Couch to 5K

Couch to 5K

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Restarting 😊

ColleenAllen profile image
•7 Replies

Hi folks I’m a returner having got as far as week 7 last yearthen having significant dental work abroad so stopped and then just let the passion dwindle 😕 I’m ready to rock and roll again and am on week 1 day 3- my daughter is doing it too but I can find a way to link our respective apps- how do I do this please folks x

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ColleenAllen profile image
ColleenAllen
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7 Replies
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Tasha99 profile image
Tasha99Graduate

You can’t link the couch to 5k apps but if you’re recording the run something else you could link those? Strava you can follow each other if you record your runs on that too.

ColleenAllen profile image
ColleenAllen• in reply toTasha99

Thanks so much x

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

ColleenAllen profile image
ColleenAllen• in reply toIannodaTruffe

Many thanks x

UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome back. You can only link data, and C25K doesn’t record any. Most tracking apps will give you what you need.

ColleenAllen profile image
ColleenAllen• in reply toUnfitNoMore

Ok that’s great thank you x

ButtercupKid profile image
ButtercupKidGraduate

Welcome back ! I’ve just restarted too. I graduated in February but it’s all kind of gone astray since 😄

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