I DID IT!!! 5K in 39’37” running the Ormskirk ParkRun course. And a sprint finish. In the heat. So very very pleased with myself.
5K : I DID IT!!! 5K in 39’37” running the... - Couch to 5K
Crikey that’s brilliant and so you should be pleased with yourself
So you should be pleased well done you 😊
Very well done. 10k next 👍😀
Well done 👍🏻It’s a great achievement!
Wonderful, congratulations Tulipcat, a sub 40 minute 5K, brilliant, now go and celebrate, you must feel very proud of yourself, this Saturday you could run the same course as an official parkrun, you might even run a quicker time.
Congratulations! Well done.👍
Fantastic!!! Massive well done 👍
Excellent! Well done!
Well done Tulipcat!
Wow! Well done! 🎉🎉🎉
Congrats, I'm working towards my first 5k at Hesketh Park in Southport I can't wait but I'm only on week 5 of the C25K.
I believe the Hesketh parkrun is every Sat morning, although I could be mistaken. It might be best to check the parkrun website.