Getting back into running : Hi everyone! I’m on... - Couch to 5K

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Getting back into running

littlesmurf94 profile image
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Hi everyone! I’m on my second run of CT5K! I used to run a lot but stopped for a while and the smoking and drinking took over! Now trying to get healthier and enjoy running again! LETS DO THIS 🤩

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littlesmurf94
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LeeU profile image
LeeUGraduate

Congratulations on starting the program, trust it and follow it, don't miss your rest days above all, enjoy yourself.

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