First 10K to match first 100 days smoke free

[Tony1978]

And there’s a big ‘’thank you’’ to you again, to all of you cheering me up along the way. Today is the day of sub 1h 10k, 100 days away from cigs.

[Debston Graduate]

Well done, Tony1978, that's fantastic!

[Buddy34 Graduate]

Well done what an amazing achievement on your running and 100 days smoke free . I used to smoke also so I know exactly how it feels 😊😊

[Jell6 Graduate]

Excellent, you must feel fantastic, I haven't smoked for about 19 years, still miss it occasionally 😶