And there’s a big ‘’thank you’’ to you again, to all of you cheering me up along the way. Today is the day of sub 1h 10k, 100 days away from cigs.
First 10K to match first 100 days smoke free - Couch to 5K
First 10K to match first 100 days smoke free
![Tony1978 profile image](https://images.hu-production.be/avatars/0c512b148b04712293afcfa3fe537126_small@2x_100x100.jpg)
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![Tony1978 profile image](https://images.hu-production.be/avatars/0c512b148b04712293afcfa3fe537126_small@2x_100x100.jpg)
Tony1978
Graduate
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3 Replies
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![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
DebstonGraduate
Well done, Tony1978, that's fantastic!
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done what an amazing achievement on your running and 100 days smoke free . I used to smoke also so I know exactly how it feels 😊😊
![Jell6 profile image](https://images.hu-production.be/avatars/acd9f0c6-7d6f-4569-8019-31141b008050_small@2x_100x100.jpg)
Jell6Graduate
Excellent, you must feel fantastic, I haven't smoked for about 19 years, still miss it occasionally 😶
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