More of a psychological battle than a physical one, if it wasn’t for (fairly) comfortably doing 28 minutes on Wednesday I’d have sworn I couldn’t do it! Slow and steady wins the race though, only 2 more runs till (re)graduation!
Week 9 Run 1: More of a psychological battle... - Couch to 5K
Week 9 Run 1
![missanticrowd profile image](https://images.hu-production.be/avatars/bf356d8445caf291481492dfca436f2e_small@2x_100x100.jpg)
missanticrowdGraduate
![](https://images.hu-production.be/post/post_f816c028b7db49258fd5c8b3a32723a6_636991213898538000.jpg)
Written by
![missanticrowd profile image](https://images.hu-production.be/avatars/bf356d8445caf291481492dfca436f2e_small@2x_100x100.jpg)
missanticrowd
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![Archer888 profile image](https://images.hu-production.be/avatars/6317e89c26493e56d0b621ffeaba701e_small@2x_100x100.jpg)
Archer888Graduate
Well done! I feel ya on the psychological battle front. Really starting to get to grips with fibromyalgia, I always took things easy until recently then my Dr assured me that there is no physical damage taking place only erroneous nerve signals. Since taking on that mindset & being reassured of my fitness levels by my Garmin va3 I've been going for it! Still only on wk2 run3 while also doing a 12wk resistance band workout plan onwards & upwards!
![Archer888 profile image](https://images.hu-production.be/avatars/6317e89c26493e56d0b621ffeaba701e_small@2x_100x100.jpg)
Archer888Graduate
lol @ beetroot is my colour! I look like someone's tried drowning me when I get back haha
Not what you're looking for?
You may also like...
Week 9 run 1
The gremlins invaded my dreams last night! They were telling me that run 9 was going to be a...
Week 9 run 1....
Only two more to do! Hopefully Tuesday for the next one and Thursday or Friday morning for the last...
Week 9 Run 1!
Week 9! 😱 I can’t believe I’m here! Did run 1 today and it went well! :) Much like most of my...
Run 1 Week 9
Phew! Went a different way today to accommodate the further 2mins running. Its really weird how...
Week 9 Run 1
So … I’m away for a few days and I wasn’t sure if and when I’d be able to run. The routes round...