W2R2

[calcon]

Did my 2nd run of week 2 this morning and I am buzzing. Knee holding up nicely as well. Looking forward to next run on Saturday morning.

[Archer888 Graduate]

I'm also on week 2 run 2! Coincidentally I also have saturday penciled in for run 3! Good job!

[calcon Graduate in reply to Archer888]

Yeah my runs are Tuesday, Thursday and Saturday. and thought process is Tuesday run let’s Monday (1st working week day) out of the way. And Saturday (no work and blows away the cobwebs away from the working week

[Oldfloss Administrator Graduate]

Very well done.. try these knee exercises maybe?

nhs.uk/live-well/exercise/k...

[calcon Graduate in reply to Oldfloss]

Cheers will do