Flip that was hard

[SueAppleRun]

Week 6 Run 1 now we know why it catches people out we’ve finished but it was hard

Shattered after work today and although cloudy still hot and humid

Really chuffed that we covered over 2 miles

[Skeg Graduate]

Well done. That run nearly caught me out Tues cos I forgot it was the longest combined walk/run to date. Did W6R2 today that went ok. Good luck on your next run.

[SueAppleRun Graduate in reply to Skeg]

Thanks, we’ve just been talking and when the next run is done we might just plug away at the 25 minute one a few times until it’s a bit more comfortable I could do with a few days off work to relax and run fresh but it’s not going to happen for a while

Well done on getting through these runs they get longer

[Fatgirlslim19 Graduate]

Well done Sola!! It's so hard running in this humidity 😰 2 miles is fabulous, keep on trucking!

[SueAppleRun Graduate in reply to Fatgirlslim19]

Thanks and will do

[Muddypaws Graduate]

Well done with W6R1 (&R2 - cant reply to that one in Bridge to 10k though) especially with your full on work schedule. It's great to see the distance increasing isn't it. I'm just about to do W6R2 this morning. Good luck with R3, and stay cool this week! 😊

[SueAppleRun Graduate in reply to Muddypaws]

Thank you just home from work then change and off we go