Well that was hard!

Completed wk7 and it was tough this morning, but I did it!! I'm to blame for it been so hard though I decided to do something bit different because all week Laura has been saying try change ur route lol.... So maybe I can blame her 🤣 I can't go a different way becasue I really don't want to run around the houses or down a main road. So where I go the is a lower track that runs along side the track I run, so I thought I will go on that instead, then I decided to also run up and down between the two lol did it a couple of times and thought **** that lol (small bank) legs now aching and not even 5 mins in. Decided to stay down the bottom only u have to go back up to get over the bridge, now a steep bank or steps.... I choose steps killed my legs made the run hard for myself, will not make that mistake again, but I survived it and now I feel great and ready for a day shopping with my husband 🤩 🏃‍♀️👏⭐ I'm a star lol

[Oldfloss Administrator Graduate]

Well done!!! Star... I see you shining

You ran, you met a few obstacles and you overcame them!

Huge well done you, have a lovely day.. you have had a great start to it

[Hidden in reply to Oldfloss]

Thank you oldfloss, you have a great day too 😊

[Oldfloss Administrator Graduate in reply to Hidden]

Thank you... I just thought... I shall think of you as SharStar now!

[Hidden]

Ooh 😲 you definitely mixed it up a bit this morning, but you did it!!! 😁 Steps and steep banks 😅. Stretch those legs!!

I think that you deserve a treat on your shopping trip 😊

[SlowLoris]

Hill repeats and stairs. Both great training. Well done.

The more times you do them the easier they get, just like the flat runs.

[Am_i_really_running Graduate]

The idea of hills, even small ones, and steps makes me run though a housing estate. Good on you

[Hidden]

Thank you for all your positivity and support. Xx