I graduated from C25k about a month ago but have only done 2 runs since then ๐ went away on holiday and couldn't seem to get back to it.
Yesterday I decided the time was right to try 5k. It was hot, so hot. But I did it the whole 5k at last, it was a slow run, I know I have run faster runs when I have come close to 5k. It took me 37 mins and I was so worn out at the end, but getting to that elusive 5k was the best. I didn't care how I got there along as I got there and i did. ๐๐