graduated in Aug never got near 5k in 30 min but was chuffed with myself for getting off the couch with this app since graduation have really missed Sarah and kind of lost my way very short runs no motivation etc but this morning think I have been possessed lol started my run and kept going I was going for the 5k no matter what and I ONLY WELL WENT AND DID IT 5k in the bag!!! I'm so chuffed slow but steady can't believe it!! got my mojo back thankyou to all the lovely people on here always with words of encouragement and wisdom with out you I'm sure I would of given up !! omg 47years old not run for 30 years just done 5k if I can anyone can
5k at last!!!: graduated in Aug never got near... - Couch to 5K
5k at last!!!
Great job Annie. Winners never quit. It’s taken you some hard work pre and post grad but you got there! Be absolutely 100% proud of that achievement.
Brilluant. Well done Annie...5K big tick against That now. You should be very proud . Great work and achievement.
Well done you! The first one is the best! 😁😁👟👟
thankyou I can't believe it!!! feels amazing x
Very well done - Next step .....Parkrun ?!! That's how I keep my mojo since graduating. G
yes park run my next goal I'm.still over weight and feel self conscious I either run at dawn or dusk so not to be seen and the demon in my head still tells me and not really a runner at the speed I go! but I would love to do the park runs I bet it's a real sense of achievment
I did a park run and what a shock I got far too competitive where I live it’s like a race can’t see me doing it again but I can now run 5k but not in 30 minutes
Well done !
Well done. It took me a while to get to 5k after doing C25k but did it. Done about 5 5k now. Time slowly getting better. Just over 40 minutes now.. Can't seem to get past 5k. Still not bad for 66 years old. Two challenges for next year is the York 10 k and the Great North Run
Wow! Well done monkeyannie! Great work for not only graduating but also reclaiming your mojo and bossing that 5K. You are an inspiration to many of us. Enjoy your moment!