Redownloaded the Couch to 5k app and chose Sarah Millican as my trainer. Really enjoyed getting out early and its energised me for the day which is something that's been lacking due to none exercise. I'm ready to take Thursday by the horns and have a healthy productive day.
1st run in 6 months: Redownloaded the Couch to... - Couch to 5K
1st run in 6 months
Written by
GFMarky
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RealfoodieclubGraduate
Great news well done for getting back out there. Rfc x
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