A overcast day which I thought would feel cooler than it did. Found the long run OK again after that “toxic 10”. Even did a last minute increase in pace that Laura suggested if I felt OK - chuffed with myself for that. Onwards and upwards 👍🏻
Week 7 Run 1: A overcast day which I thought... - Couch to 5K
Week 7 Run 1
Written by
CAFC62
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
OldflossAdministratorGraduate
Huge well done.. relax into the lovely long runs... the newly forming running legs are finding their happy pace...!
Not what you're looking for?
You may also like...
Week 7 Run 1 (In the bag)
which was me trying to avoid the inclines! Slightly better pace, I think than the last 25 minute...
Week 7 run 1 a success
Well after a difficult week 6/3 run were I felt very deflated having struggled all the way I have...
Week 7 Run 1 - Hooray!
for the last minute, as Laura suggested, but I did speed up for the last 10 seconds and it felt...
Get in there !!! Week 7 Run 1 ✔️
previous run, finished with increased pace and the last hill conquered !
All in all, a good run !...
Week 7, Run 1 = Done it! :)
managed Week 7, Run 1. :)
Was starting to question what on earth I was doing but then Laura said I...
Hello Week 7 Run 1...
DISASTER - Week 7 run 1
Week 7 Run 1 - Parkrun
WEEK 7 RUN 1 DONE! 😃
Week 7 run 1 - survived horrible run
