The journey begins... Just what I needed to get me going.
WEEK 1 🖖: The journey begins... Just what I... - Couch to 5K
WEEK 1 🖖
Written by
Lyndseylue32
To view profiles and participate in discussions please or .
3 Replies
•
Topcat09Graduate
I remember my first one. Getting started is great and it will be no time before you’ll be looking back in amazement at how quickly you progress. Well done and welcome 😀
OldflossAdministratorGraduate
Well done.. I hope you have checked out the essential post for Newbies...
healthunlocked.com/couchto5...
Take it steady and slow and keep posting too !
Zebadee1Graduate
And what a journey it will be. Welcome and enjoy!
Not what you're looking for?
You may also like...
It's week 1 next week
hook me. Been great to read others experiences - just hope no one I know sees me 😳
Week 1 Run 1 tomorrow
Tomorrow I begin week 1 run 1. A vast range of reasons have got me to this stage. I have attempted...
Week 1 day 1 - new to this
on nutrition. Tonight I am starting out on the journey. However, I am wondering if anybody can help...
Week 1 Run 1...DONE😁
What a buzz, I couldn’t feel more pleased and proud of myself for taking the first step literally...
Day 1 Week 1 complete!
sense of pride. Want to keep going....anyone else just started would be good to have progress...