Incredible that the 9 weeks is over. What amazing program! My well-being has dramatically improved and my body shape is going in the right direction. I need to start consolidating now. Thank you all!!
Week 9 run 3: Incredible that the 9 weeks is... - Couch to 5K
Week 9 run 3
QuirkyDelacroixGraduate
Written by
QuirkyDelacroix
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
AlMorrAmbassadorGraduate
Congratulations on completing C25K with week 9 run 3 and graduating 🎓 🏃 😊.well done, onwards and upwards.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊
ButtercupKidGraduate
Fabulous ! Hearty congratulations on your graduation 🥇⭐️⭐️⭐️ !
DiscoRunnerGraduate
Congratulations - it is amazing isn’t it?! In just 9 weeks from ‘I’m going to die’ to ‘I’m a runner!’ It’s a blooming miracle!
Not what you're looking for?
You may also like...
Week 9 Run 3 Done !!!!
C25K journey. Ran 5k in 31.26 mins tonight and now need to work on breaking the 30 minute barrier,...
Week 9 Run 3 complete
only 10 weeks ago struggled to run for a minute! I haven't posted much but read a lot. So thanks...
Week 9 - Run 3 achieved 🏆🏆🏆
delighted, it just shows with determination you can achieve anything you want, just believe in...
Week 9 Run 3 in the bag!!
way, so thank you all.
Good luck to all of you on your journeys throughout the programme. You can...