4 weeks done

[Thisnurseruns]

Hi all

Never posted before but I’m just starting to need a bit of support. Found it relatively easy up until now (I am quite an active person) but good god this week has challenged me a little! Be lovely to connect with others at my stage, about to commence week 5 xx

[backintime Graduate]

Good luck, you've got this far ! You can do the rest !

[Ellasolo Graduate]

Hi I’m on week 4 run 3 on Tuesday. Start week 5 on Thursday. Keep close to the forum for great advice. I’ll follow you too. Good luck

[jmd104 Graduate]

Hi Thisnurseruns, from a fellow nurse, you can do this! It does work I graduated yesterday, it does start to feel easier after week 5, it’s more of a mental challenge to get used to those longer runs. Just trust the program, it won’t ask you to do anything it hasn’t already prepared you for.

[Thisnurseruns in reply to jmd104]

Thank you! Xx

[Srunner]

I did week 5 run 1 yesterday, it wasn't as tough as week 4, so good luck to you.

Each time I see the next run, I think I won't be able to do that... But somehow I seem to manage to... Just!

[EHM29 Graduate]

Hi. I'm 1 run behind you and have certainly found week 4 has been a big jump from week 3. I have looked at week 5 and wasn't sure I should have done!! Last run of week 4 today... good luck to you with week 5.

[Hsimeab45]

Hi , I’m on my 5 th week this week , I found it hard yesterday had to dig deep . I never thought I would get this far tbh I’m proud of myself , keep going well done we have got this x

[Thisnurseruns]

Well done everyone! And thank you. I try not to look I just do what I’m told and when 😂 though yesterday I hit pause by mistake and ended up running longer than I was supposed to! Hoping it will stand me in good stead for this week. Xx

[MuddledGardener Graduate]

I’m a retired nurse, and I only took up running about eleven weeks ago. I couldn’t have graduated without the folks on here. It is really important to post after each run, to get positive and helpful feedback. Plus, you get loads of laughs. 😊

[SueAppleRun Graduate]

We start week 5 tomorrow good luck and enjoy

[Thisnurseruns in reply to SueAppleRun]

Me to I’m going to do my first run of week 5 tomorrow morning. Good luck 😊

[SueAppleRun Graduate in reply to Thisnurseruns]

I will run after work

enjoy yours and i will look out for your post about it