So far so good! My knee has held out for the first week, so you never know. I’m starting to think maybe I can actually do it! I was doing my best “feet kissing the ground” soft steps as advised by Oldfloss 😇
W1 done ✅ : So far so good! My knee has held out... - Couch to 5K
W1 done ✅
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JazzyrunnerGraduate
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Jazzyrunner
Graduate
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Puppy-loveGraduate
Well done! Good news about your knee. Roll on W2.
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notquiteretiredGraduate
aww good start Jazzyrunner, well done, keep thinking snails or tortoise 🐌🐢, slow and steady 👍😊
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