Week 6 run 1

[kez31]

Evening all, I did week 6 run 1 today, was weird doing intervals after doing the 20 min run in week 5 but completed it. I'm doing the 5k race for life sunday I'm hoping to run as much of it as possible. I am excited but nervous cause I've worked up to it 😁. Rest day tomorrow and then last run friday before race for life 🤞🤞🤞

[Buddy34 Graduate]

Well done you and good luck for your Race for life 😊

[backintime Graduate]

Congrats on your progress so far and good luck for Sunday !

[Run46 Graduate]

Ooh, well done you...and don't be nervous, you'll certainly be running a darn sight more of it than you would have 6 weeks ago 🏃‍♂️🏃‍♀️👍

[kez31 Graduate]

Thanks all x