Extra exercise

[angie31964]

Well it would appear that my running has sprouted a new interest in walking too. I am really enjoying it.

[Oldfloss Administrator Graduate]

Great stuff.. non impact exercise on some rest days is great!

[angie31964 Graduate in reply to Oldfloss]

I did do W2R2 this morning lol

[Oldfloss Administrator Graduate in reply to angie31964]

Go you!

[MuddledGardener Graduate]

Did you see my post for you?

[angie31964 Graduate in reply to MuddledGardener]

No I didn't MG. when did you send it?

[UnfitNoMore Graduate]

Well done... can’t beat being out there and that’s gonna really help the running recovery as you got the blood flow up in your legs.

[angie31964 Graduate in reply to UnfitNoMore]

Thank you. I am really hitting my stride at the moment. I don't want the light evenings to end 😩

[UnfitNoMore Graduate in reply to angie31964]

We all need second homes in Australia I think!

[angie31964 Graduate in reply to UnfitNoMore]

Lol I would die in the heat. I just like having light mornings and light evenings. I hate it being dark when you get up and dark when you finish working.

[Buddy34 Graduate]

Great to keep walking as well as running it keeps the legs going 😊

[angie31964 Graduate in reply to Buddy34]

🏃‍♂️