Bit of a dull post... apologies

[Ricochet1]

In beautiful Rhodes 29 degrees, so, full of water, decided to do wk5 run 1... All good, but last 5 min run felt sick...my fit friend ran with me, age 41, fit as .... and zoomed into the distance. I felt old, 54, and weak... But I did it! Didn't realize how much the heat zaps the energy...the goats were laughing at me. Done anyway, not sure whether to do run 2 here or back home, one thing though I will never complain of cold wet weather again in the UK for running! PS I'm the old one on the left!

[AlMorr Ambassador Graduate]

You were very brave to run at all in such hot conditions, well done, nice photo.

[Buddy34 Graduate]

Well done your running will make you feel younger . Good luck and enjoy the rest of your holiday😊

[backintime Graduate]

Don't listen to the goats, they know nothing about running. They may be good at mountain climbing and eating everything that comes to them but they know nothing about C25K

Good for you for running on your holiday!

great pic!

[Debston Graduate]

Well done for getting out there and running in 29°! Great photo, you both look very happy, enjoy your holiday.

[Deals1 Graduate]

cool pic

I love Rhodes, Enjoy your holiday!!

Don't think I'd brave running in that heat!! so well done you!! fab

nice scenery to run around

[Oldfloss Administrator Graduate]

Great pikkie..you look as young as your friend..😊 take it really gently...if it's too warm then wait until you get home...the run will wait..Well done you!