That Monday morning feeling

[Jonno1230]

A very positive Monday! Knee pain gone after 2 weeks of slowing down, stretching and longer gaps between runs. Yay! Celebrated by doing w4r3 on sunny Redcar beach. Bring on week 5!

[Buddy34 Graduate]

Well done on completing wk4 and what a great place to run 😊

[Oldgirlruns Graduate]

Lovely looking place to run Jonno!

[Jonno1230 Graduate in reply to Oldgirlruns]

Yes, the beach runs for miles. Nobody about to hear the wheezing. Perfect.

[Tasha99 Graduate]

Redcar! Yay! I’m from Middlesbrough! I love the path along the front to Marske. Not sure I’d like running on the sand though!

[Jonno1230 Graduate in reply to Tasha99]

Hi Tasha, did that run last week, didn't notice the sound for when to turn back and had a 15 minute warm down walk 😜. The beach was great, went at low tide and the sand was nice and firm below the high-tide mark with just enough give in it.

[Tasha99 Graduate in reply to Jonno1230]

Tees Barrage is nice too 👍🏽

[Jonno1230 Graduate in reply to Tasha99]

Hadn't thought of that, I'll give it a try. Nice one!

[Tasha99 Graduate in reply to Jonno1230]

Park up by the Talpore if you’re going at night as the gate closes early for the car park by the White water centre. You can run to the wobbly bridge Stockton and even down to Newport bridge (less pretty) and over it. The whole lot is a 10k loop but easy enough to shorten.

[Jonno1230 Graduate in reply to Tasha99]

Sounds great. Definitely going to do this, albeit a shortened version 🤸‍♀️

[MuddledGardener Graduate in reply to Tasha99]

My hubby’s from Billingham!

[Tasha99 Graduate in reply to MuddledGardener]

🤣 we should all meet up. There’s a lady on here from Hartlepool too 👍🏽

[MuddledGardener Graduate in reply to Tasha99]

We’re in south Norfolk now, but his twin sister is in Newcastle and his eldest sister is in Norton, so we do go up several times a year.

[MuddledGardener Graduate]

Glad your knees have recovered. Well done. 😊