I took it easy this morning, and managed to complete my 90 second runs. I had read on here that someone put a lot of effort into their last run knowing it was going to be the last one of the day. So Michael tells me I'm nearly there by which I read into that, last run. I gave my all - well proud of myself! Thought, five mins cool down. To my horror he tells me to get ready for another run🤯😂. I completed though.
Woo - W2R1 in the bag: I took it easy this... - Couch to 5K
Woo - W2R1 in the bag
angie31964Graduate
Written by
angie31964
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Oh the pain when that happens!! Well done you on smashing the next run too though! X
Not what you're looking for?
You may also like...
Woo hoo! W9r3 in the bag!
would ever be able to run for 30 mins straight yet here I am :) do you have to run 5k to officially...
I've graduated!!!!!!! Woo woo!!!!!
believe it! I've completed the plan. I can not
believe the progress I've made over the last few...
W2R1
So I completed the first run of week 2 today! Was dreading the 90 second runs, but I managed to get...
W9R3 done this evening, woo woo!!
into it after a long break. It took me longer than 9 weeks to complete - between working shifts and...
W2R1
stronger than I did in the runs last week and, at one point, I had to tell myself to slow down just...