So I should start week 8 tomorrow but am going away on Thursday TIL end of the weekend ..so should I do run 1 Monday and run 2 Wednesday and leave run 3 til next week or have a week off ?
Advice please: So I should start week 8 tomorrow... - Couch to 5K
Advice please
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JoggingonthewildsideGraduate
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Joggingonthewildside
Graduate
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UnfitNoMoreGraduate
Either works! Nothing wrong with a week off every now and then... personally I’d choose plan A and get two runs in... depends how you feel... could the legs use a rest or are they ready for more?
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Scruff55Graduate
I would do runs 1 &2 and then do run 3 when you get back on Monday. That way you can still complete W9 next week by running Wednesday Friday and graduation run on Sunday. Good luck happy running
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DebstonGraduate
Don't you want to take your running stuff and run while you're away? It's fun to run in new places! But if you want a break, nothing wrong with that either.
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Buddy34Graduate
Just do your 2 runs on Monday and Wednesday. You know you want to . Good luck . Enjoy your sailing trip 😊⛵⛵
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