It's too warm for running 😳: Well that was hard... - Couch to 5K

Couch to 5K

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It's too warm for running 😳

Run46 profile image
Run46Graduate
β€’12 Replies

Well that was hard, way too warm for me this evening...came home a complete sweaty mess! πŸ˜… Oh well, it's done! Hope everyone else manages ok in this heat πŸ‘x

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Run46 profile image
Run46
Graduate
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UnfitNoMore profile image
UnfitNoMoreGraduate

It’s far from ideal out there for sure. Double kudos for getting the job done in this combination of heat and humidity. Take on extra water over the summer, my tracker gives me an extra half litre on my target for every 30 minutes of exercise.

Great job today... cooler weather after Sunday. I used to love the heat 🀣

Run46 profile image
Run46Graduate in reply to UnfitNoMore

Thanks for the advise re:water...will go get another large glass now!

I know, while everyone's been complaining about the naff June we've had, I've been secretly pleased πŸ˜‚

MrsCC25K profile image
MrsCC25K

Just had the exact same experience πŸ˜‚πŸ˜‚πŸ˜‚ well done for getting out!

Run46 profile image
Run46Graduate in reply to MrsCC25K

You too...you can't say we're not dedicated! Slightly mad, but definitely dedicated πŸ˜‚

SueAppleRun profile image
SueAppleRunGraduate

Just home and way too hard in the heat and the wind across the ridge of the hills well done you for keeping it up in this weather

Run46 profile image
Run46Graduate in reply to SueAppleRun

Well done to you too...it's got to be done but is sooo much easier when it's nice and cool 😁

SueAppleRun profile image
SueAppleRunGraduate in reply to Run46

Yes today was our hottest run roll on next week

Sp81 profile image
Sp81Graduate

I agree double pat on the back for all of us mad people who have gone running today. I love the sun 🌞 ( lounge chair, good book bbq) but for running it’s tough.

Run46 profile image
Run46Graduate in reply to Sp81

I used to love the sun, now I'm not so sure πŸ˜…...and we defo deserve a pat on the back, and maybe an ice lolly πŸ‘

Sarigne profile image
SarigneGraduate

Yep far too warm. I went first thing this morning instead, couldn't face running in the heat! Kudos to you!

Run46 profile image
Run46Graduate in reply to Sarigne

Good idea, well done you!...I'm dedicated, but not so much that I can push myself to actually get out of bed early enough to go for a run before work 😴

Sp81 profile image
Sp81Graduate

Ice lolly is a great idea πŸ‘πŸ».

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