Well that was hard, way too warm for me this evening...came home a complete sweaty mess! π Oh well, it's done! Hope everyone else manages ok in this heat πx
It's too warm for running π³: Well that was hard... - Couch to 5K
It's too warm for running π³



Itβs far from ideal out there for sure. Double kudos for getting the job done in this combination of heat and humidity. Take on extra water over the summer, my tracker gives me an extra half litre on my target for every 30 minutes of exercise.
Great job today... cooler weather after Sunday. I used to love the heat π€£
Just had the exact same experience πππ well done for getting out!

Just home and way too hard in the heat and the wind across the ridge of the hills well done you for keeping it up in this weather

I agree double pat on the back for all of us mad people who have gone running today. I love the sun π ( lounge chair, good book bbq) but for running itβs tough.

Yep far too warm. I went first thing this morning instead, couldn't face running in the heat! Kudos to you!

Ice lolly is a great idea ππ».