Well a good three runs this week. Two in shorts!
It has even been as warm as summer 2012 mornings (not that that's saying much) so it was nice to be back in shorts rather than tracksters / trackies.
Slowly trying to build up for a couple of 10Ks in April and May, I am definately injury prone so have to build very slowly. So 6Ks for a couple of weeks, before moving on to 6.5K.
I must stick to no more than 10% increases and listen to my body!!!
Enjoy your runs
For those interest in garmin stats: