W8R1: After a little “extra” run on Monday (in... - Couch to 5K

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W8R1

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After a little “extra” run on Monday (in other words an attempt at this one but not getting past 20 minutes) I managed the full 28 minutes today. So pleased to prove that I can do this, but it was a slog at the end. Turns out that 3 minutes isa LONG time😂

Onwards to Saturday to do it all over again!!

🤞🏃‍♀️🤞

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NewRunner4
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Yep, I found out 3 mins is a long time on Monday lol. Got my second run on week 8 today so I'll see how it goes .Well done for todays effort and good look for Saturdays slog 😂✌

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