Day3 c25k. Discovered canals!!! So flat I could kiss it! 🌻💕

[Fatgirlscan]

I felt safer as there are people living on the canal and I checked in with them and told them how long I'd be. Still struggled but I think I managed a tiny bit more running. Finished by walking round the lake so an hour all together

[backintime Graduate]

Every bit helps

[alisonr54 Graduate]

That is my problem - too many hills around here! Could do with a nice flat canal to run along 😂 well done on getting it done x

[HeavyFoot Graduate]

Sounds wonderful!

[Oldfloss Administrator Graduate]

Huge well done... I love flat, but perform better on hills ... ( yes, always been odd)... great stuff, running where you feel happy and safe. Stick to your running times though

[JaoJao]

Throughout this journey you will learn so many likes and dislikes, makes it so enjoyable! Well done and keep on going!

[Serenity0365 Graduate]

Many years ago I walked the Grand Union canal from London to Birmingham over 9 days. Now my local parkrun takes in a small section of this beautiful canal. Enjoy!

[Hayesrunner]

I too love the urban Grand Union canal, wildlife abounds, very safe but if only there was a deposit scheme on beer bottles and cans most litter would disappear or not be dropped in the first place .

[Fatgirlscan in reply to Hayesrunner]

I'd be happy if the Canada geese were litter trained but I think that's just me

[Ions123 Graduate]

Oh yes. Don't like hills, can't run up them or down them. Wish I had a canal path nearby.