This morning I finally got suitcases out of the attic which were full of clothes that I couldn't get in to.
I now have a whole new wardrobe of clothes that now fit me 👌😁
To all those people who ask if they can do this because they are X amount overweight. The answer most definitely is a big fat YES!!!
This program and following a good eating plan works.
3 stone lighter than last year I am very happy 😆😀😁