So Proud C25K Completed this morning

[Roadrunner71]

Hello

Just finished the C25K this morning. Actually ran 3.21 miles in 33 mins and 48 secs. I’m so proud of myself as never thought I could finish it. Actually enjoyed it even though the wife thought I was doing it under duress. Feel better for doing it and dare i say looking to progress. Shhhh don’t tell the wife.

If it wasn’t for all the wife’s encouragements then I don’t think I would have got through it. I’m not built for long distance

[Silvergirl49 Graduate]

Well done old boy😂😂

[Roadrunner71 Graduate in reply to Silvergirl49]

Thank you. So proud that you have managed too especially after your fall. Well done 😉😉😜

[Roadrunner71 Graduate in reply to Silvergirl49]

Thank you very much . Proud you did it too

[Lizcanrun Graduate]

Many congratulations!!

[Roadrunner71 Graduate in reply to Lizcanrun]

Thank you

[UnfitNoMore Graduate]

Dunno what you were built for... but you’re a distance runner now! Congratulations. Celebrate well... enjoy some relaxed consolidation and then all those future running adventures that we’re not telling the wife about 🤣

[Roadrunner71 Graduate in reply to UnfitNoMore]

Thanks

[Dtay1978 Graduate]

Congrats 🥳

[Roadrunner71 Graduate in reply to Dtay1978]

Thanks very much

[Hareshaw-Granny Graduate]

Huge congratulations on your amazing achievement. Well done and amazing stats, if only me. 👏👏👍👍🎖🎖🌟🌟

[Roadrunner71 Graduate in reply to Hareshaw-Granny]

Thanks very much

[FestinaLente Graduate]

Very well done!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.