Do it!

[Itsonlynineweeks]

To anyone wondering about doing C25K, just do it, it’s fabulous. I’m About to start week 6 and I can’t stop raving about it. I can believe I actually ran for 20 minutes with out stopping. The programme works and has genuinely changed my life. I am a happier, calmer, nicer person. I feel like I might be finding the old me again and I even look forward to a run! Thank you to the creators and Michael Johnson who has been with me every step of the way!

[Buddy34 Graduate]

You're so right isn't c25k amazing and well done on doing that 20 minute run 😊

[backintime Graduate]

It is great isn't it ! Well done on your progress so far !

[damienair Graduate]

Nice post. I feel the very same, 2 years after I graduated.

[Itsonlynineweeks Graduate]

Thank you for your kind replies.

[Dalmorangie Graduate]

Really good and so encouraging to hear that and similar from so many others.