Fed up.

[LUHAN]

I posted a while ago about having bad knees. Well they are really sore now. Managed to get a physio appointment with specialist sports physio for next week. Feeling really fed up as this was something I was achieving at for the first time in a long time and I was actually enjoying something and having something to feel a little bit proud of. Sorry for the rant.

[Tartancat Graduate]

Knees do tend to feel the strain when you first start runn8ng.

I did one of mine in 2 years ago, but 2 weeks of following my physio exercises got it on the mend , and I've not had a twinge in over 18 months.

I still do the exercises as part of my warm up, and they're now in better shape than they've ever been.

Don't despair!

[LUHAN Graduate in reply to Tartancat]

Thank you.

[Buddy34 Graduate]

Hopefully once you see the sports physio they will be able to help and get you back running . Good luck 😊😊

[LUHAN Graduate in reply to Buddy34]

Thank you x

[SueAppleRun Graduate]

Oh you poor thing hope the knees get sorted and you will fun free again soon

[LUHAN Graduate in reply to SueAppleRun]

Thank you x

[backintime Graduate]

Fingers crossed for you.

[LUHAN Graduate in reply to backintime]

Thank you x

[Mause Graduate]

Hope your physio can sort out your knees soon, that’ll bring back pleasure in an instant! Until then keep your head up, the only way is up! 💪🏻 You can conquer this too

[LUHAN Graduate in reply to Mause]

Thank you x

[Chatbleu Graduate]

You should feel proud!

And I'd say you've already achieved a huge amount getting this far!

Don't give up, this is just a hiccup!

Xx

[LUHAN Graduate in reply to Chatbleu]

Thank you. X