Giving me hope!.... weightloss via diet and ru... - Couch to 5K

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Giving me hope!.... weightloss via diet and running!

primaballerina profile image
10 Replies

OK - I know this is not a 'weightloss' forum, but lots of you have been keenly logging their food while improving their running...

Today, with NO CLOTHES, and putting my phone down and picking it up only when the scales have settled (don't laugh too much here)... I GOT BELOW 12 STONE!!!

I want to get to 9 and a half, so I have a way to go, but I am so pleased, and hope that with every half stone I lose I will increase my 'comfortable' pace.

PB

PS started at around 12 stone 8

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primaballerina profile image
primaballerina
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10 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

It comes eventually with running, I know I had to have a bit of patience before I started seeing results on the scales. I could feel it in my jeans before the scales started to move 😀. Well done, it is a great feeling going down a stone bracket. Rfc x

Jogunlikely profile image
JogunlikelyGraduate

Congratulations on breaking that barrier, it's a good feeling isn't it ? 👏👏👏

Good luck with the rest of it 😊😊😊

Gosh, i’d love to be 11 stone 13 pounds... That used to be my race weight. I’m going to celebrate like it’s 1999 when I get under 13 stone. Congratulations! Fantastic stuff!

Cosmo501 profile image
Cosmo501Graduate

That's fantastic! It's great to combine the two, isn't it, running and a healthy eating kick. I'm doing the same, and finding the scales are on the move too. Loving this running malarky! Hope you have a successful push onto your next running and health goals!

backintime profile image
backintimeGraduate

Huge congrats ! Well done !

Allymally1 profile image
Allymally1

I'm also hoping to see this sort of result, nothing to see yet but it has given me even more incentive to play by the WW rules which I had been cheating on! Keep up the good work.

primaballerina profile image
primaballerina in reply to Allymally1

can highly recommend logging EVERYTHING on myfitnespal

Allymally1 profile image
Allymally1 in reply to primaballerina

I'm logging it all on my WW app and sticking to that much better now!

Bluepup1 profile image
Bluepup1Graduate

Well done! It’s good to see you’re feeling chuffed with yourself - you’ve worked hard so should do 🤗 x

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Slow steady weightloss is very much maintainable... that 9.5 will come for sure, keep up the great work.

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