Woke up this morning feeling quite horrible, sickly, a little dizzy, stomach turning flips, etc so I didn't run.
After a day in the customer's office, pressing buttons, lifting servers, etc, but after work I felt a little better, so, off I went down to the hotel gym.
As usual, it was empty, out came the Bluetooth headset and on went Laura.
Week 6 run 2 is now done and dusted, no more intervals for the next few weeks.
Happy running everyone!!!
Written by
LeeU
Graduate
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The thought did cross my mind of bumping the run until tomorrow morning but I was feelng a little down with myself for missing the run and I really needed to clear my head.
So I ran, waddled, joggled, whatever you call it BUT very slowly.
Good run for you today, no more intervals at all for ever, run 2 of week 6 is the FINAL run with interval walks and runs, from now until you graduate run its all non stop running 🏃.
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