Couch to 5K
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W6r2

2 longer runs instead of 3 shorter ones, well that was a bit easier. I never thought I'd hear myself say this, but I actually think that I'll be glad not to have to stop and walk and just keep my pace up- only one set of gremlins to fight off, not a new set with each little run.

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I know what you mean, did wk6 run1 tonight and it was hard work. Alsonlooking forward to the longer runs and no walk breaks x

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What's happening to us?! 😮

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Oooohhh perhaps we're becoming runners :))))))))

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That's absolutely right, and I think it's a deliberate move by Laura to teach us a lesson about keeping going... Far easier than stopping and then having to re-find the rhythm.

Well done on getting to Week 6. The end is almost in sight 🏃🏻😊

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Thanks, it's flying by! She's a sneaky one that Laura 😂

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When I got to the continuous runs I found it easier, felt more like a runner. Enjoy the rest of your runs, you'll be graduating before you know it.☺

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Well done ! Yes Week 6 is a toughie going back to the Run/Walks. Very much a mental challenge as well as a physical one .

Good Luck ! :-) xxx

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When I first heard Laura say it's a mental thing , I thought to true I must be doing this 😂

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Isn't it weird how it gets to you? Just trying to persuade myself to run later tonight when it's cooler when all I want to do is head off NOW and pound some pavement! Aliens have kidnapped Als_mum and replaced her with a runner.....

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I hated this run, once I stop that's it for me. Definitely thrown into the programme to price a point!

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