My running cap
My running cap: My running cap - Couch to 5K
My running cap
Very nice!
Many people have been asking me to send a photo of the running cap I got today to celebrate a year after my graduation run, here it is. 😊 🏃
Lovely... all the local youngsters round here keep the labels on by the way... maybe they return them and get another?
I will keep the logo on, it is the EXACT same logo as the running belt I got to celebrate one year after I began C25K with run 1 of week 1. in April.
Next the big one, gait analysis, shoes and socks to match. 😊 🏃
I think we need to see you modelling it, Al!! 😉 x
Every chap should have a running cap Al, especially if thinning on the top like my OH. it means you don't have to wear sunglasses too. mind you, no sun here today , just rain.
There are some people wanting to see me wearing it, I don't want anyone having a heart attack, at 73 I still have a reasonable amount of hair up top, but I now have quite a thick beard, that was what happened about 18 months ago, two journeys started, growing a beard and my running journey, both I have enjoyed, although I have have had mixed reactions regarding my 🧔 beard, my daughter and grand daughter love my beard, my sister hates it. 😊
Very smart!
That’ll take a least a minute off your Parkrun time!😁
Smart...
best wishes Al on your year since graduation, lovely cap, you deserve to treat yourself, have a lovely day 😊
These hats are so good for bad hair days 😕😂
I do still have a reasonable amount of hair up top, just ran a 5K this morning. 😊 🏃
Looks the business!