My daughter is home for a holiday from NZ, & previously much of our time together would have been enjoying a nice coffee & nicer cake 🍰.
But now since I have been 'running' & getting slimmer & fitter, and she has too, our time this holiday has included running together & looking for places that serve delicious healthy treats!
Neither of us can believe how totally our focus has changed- but we're so happy about it! We have encouraged each other! It's good!
We're keeping on- the rewards are worth it! We look better, feel better & we're both proud of our own & of each other's achievements.
So if anyone is wondering whether to start or keep going- I would say yes it definitely is- go for it!