Week 3 run 1 completed. Used positive thinking and determination when it got tougher and here I am - pleased with myself. I did not stay on the couch and I feel very good about that. I might even do a little sloth shuffle π€£
Feeling proud π: Week 3 run 1 completed. Used... - Couch to 5K
Feeling proud π
![Slothgoesrunning profile image](https://images.hu-production.be/avatars/3599ae0f6642db28603c4d6914f70cb7_small@2x_100x100.jpg)
![Slothgoesrunning profile image](https://images.hu-production.be/avatars/3599ae0f6642db28603c4d6914f70cb7_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Every day Iβm shuffling!
Great job. Youβre right to be proud of yourself... enjoy run 2.
![MuddledGardener profile image](https://images.hu-production.be/avatars/66eabbe84208830f2c1b6164be4d0bca_small@2x_100x100.jpg)
Shufflingβs a great pace! Well done! π
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Slow and steady is good , positivity and determination is great π
![Granspeed profile image](https://images.hu-production.be/avatars/24881e510b6e1f921f9a06bd11a9fc9e_small@2x_100x100.jpg)
Waiting now for a picture of the Sloth Shuffle, with sound track, please! πππΌ
![Slothgoesrunning profile image](https://images.hu-production.be/avatars/3599ae0f6642db28603c4d6914f70cb7_small@2x_100x100.jpg)
Iβll have to give that plenty of thought- def need the right track and steps - hmm π€π
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Glad that you are enjoying your runs Slothgoesrunning, week 3 is a good week, slightly longer runs, just go at your own comfortable pace, onwards and upwards to run 2 of week 3.
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Well done
![Oldgirlruns profile image](https://images.hu-production.be/avatars/cab6bbcfc06246bca57fab41e8d597ed_small@2x_100x100.jpg)
Well done you! Nothing wrong with a shuffle, there are a lot of us out there, though personally I joffle - which is a mix of shuffle and jog. Itβs pretty slow, whatever it is! Happy shuffling!
Well done!! Iβve just did my week 3 run 1 this morning too! Nice to know someone was going through the same as me ππ
![Muddypaws profile image](https://images.hu-production.be/avatars/d046c3a9821e70bcedb10f7f9062c26c_small@2x_100x100.jpg)
Fantastic, well done you. I did W3R1 yesterday too π Am also intrigued by the sloth shuffle!
Great job.
![Joggingonthewildside profile image](https://images.hu-production.be/avatars/16d8cdbf1ed9b5d9367b332885ccc797_small@2x_100x100.jpg)
Excellent stuff
![LUHAN profile image](https://images.hu-production.be/avatars/47a287cef08446e2a5a15989b46c6950_small@2x_100x100.jpg)
Brilliant! Well done!
![Lindsey-joy profile image](https://images.hu-production.be/avatars/4e430e813e48f03471528dc452736fe2_small@2x_100x100.jpg)
Well done, its a great feeling π
![Newbie12 profile image](https://images.hu-production.be/avatars/f68614cc701a492ca1bcb9bb4dbaaefa_small@2x_100x100.jpg)
Well done! I am on same week, its run 2 for me tonight. Loving this site it really keeps me feeling positive about the running.
![notquiteretired profile image](https://images.hu-production.be/avatars/03395f43d53005380632ef3419158fab_small@2x_100x100.jpg)
well done Slothgoesrunning, you doing greatπ