Starting again 😏

[Joy222]

After 11 weeks of no running due to a knee injury I’m back and trying again!!! So excited and nervous at the same time and praying my knee holds up. I got to end of week 7 when I had to stop, 11 weeks later starting R1W1 again... here goes

[Buddy34 Graduate]

Good luck and hope your knee is ok 😊

[NewRunner4 Graduate]

Hope the knee holds out for you. Nice and slow and listen to your body. You’ll ace it.

[Joy222 in reply to NewRunner4]

Done it and just as I thought I would loved it again slow and steady wins the race 👍🏻

[NewRunner4 Graduate in reply to Joy222]

Woo hoo. Weirdly addictive isn’t it. Good luck with your progress this time.