Graduate starting again!: Have graduated once... - Couch to 5K

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Graduate starting again!

jennyn profile image
jennynGraduate
14 Replies

Have graduated once and then stopped,silly me so decided to go again. Am just about to finish week 1, wish me well!

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jennyn profile image
jennyn
Graduate
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14 Replies
Zizzy profile image
ZizzyGraduate

Ooh good luck! I'm impresses that you graduated. Is it easier 2nd time around? I suppose you know that you can do it.

ju-ju- profile image
ju-ju-Graduate

Good luck, and enjoy it... And bravo for coming back!

jennyn profile image
jennynGraduate

Am just taking it one run at a time, it's the only way to get through it!

Jusforfun profile image
JusforfunGraduate

Woo hoo, me too, although I didn't quite graduate, got poorly after wk 7 and gave up, it's easier to progress this time round, although it was harder to start. One more run tomorrow though and that's me finally graduated!

gracecassar profile image
gracecassarGraduate

Hi, I graduated last year and stopped in the summer for six weeks while on holiday, I started again in December and now am in week five. It goes so much better the second time. This time I am going for the 10 k. Good luck, if I can do it so can you. Enjoy it.

Jonny1 profile image
Jonny1Graduate

well done jennyn. You'll soon get back into it.

Yeshe profile image
YesheGraduate

Well done for starting again - I'm about to graduate for the second time this week, after stopping for 3 months last autumn. It is easier 2nd time round, for sure - I started at week 3 and that was fine. Go for it!

rollonsummerrunning profile image
rollonsummerrunningGraduate

Good luck Jennyn. I too have done the same as you. So cross with myself, I started again at the beginning of January and am now on week 4. I agree, much more enjoyable this time round, once I stopped beating myself up about not keeping going!! I enjoy the plan, full stop, hope you enjoy too! It's just for you, all the best! :-)

LandRoverMad profile image
LandRoverMadGraduate

I am the same. Graduated June last year but have only managed less than one run per week since then. Started again last saturday. So I wish you well.

Legion profile image
LegionGraduate

I re-did the programme in the autumn. So glad I did. I'm running faster than I did first time around and am now running further than I ever did. Still a tortoise, but a slightly faster one. ;-) Good luck jennyn and enjoy it. :-)

kazzers profile image
kazzersGraduate

Me too, graduated in December 2012 (xmas eve) then due to a broken rib stopped for a while, but now ready to get back into it ! In fact I have signed up for a 10k in May, so I HAVE to do this:-)

good luck Jennyn

deekay64 profile image
deekay64Graduate

Post graduation I continued building distance until I got PF in July. Once recovered (clever podiatrist) I battled to go it alone and build fitness. I joined a running club at beginner level to feed my competitive streak but was still struggling with breathing and running for any length of time. I restarted the plan a couple of weeks ago at week 3 and am whizzing through skipping some of the runs. It's been the confidence boost I needed. I definitely found it easier second time. Hope you do too :-)

judyB profile image
judyBGraduate

Glad to see others post about this. I graduated the summer before last and did a couple of 5K races then. Fast forward and I'm struggling to get back on the wagon. I think getting back into this forum is going to be my salvation! Tonight will be W2R1!!! Good luck to all :)

kaz56 profile image
kaz56Graduate

I know how you feel

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