Good luck to anyone ready to run today, you are all amazing : )
Park runners: Good luck to anyone ready to run... - Couch to 5K
Park runners
Just finished my first!
Well we need morz details than that ! How did it go ?
Lol. I am such a tease.
Actually I literally sat down after the run, pulled out my phone and saw this post.
It went very well. I did my first 30 minute run for week 9, walked the rest and had a little left in the tank to jog the last 200m across the finish line. Time was 45 minutes, which was better than I thought.
Thank you. I actually managed to finish this week and with a new PB.
Just done my 3rd Park Run, no walking and clocked in at 39.36. Super happy.
My son (a 20 minuter) and a family friend were waiting towards the end and ran with me to the finish which was just lovely. 💞🏃🏃
Thanks; all done now and managed to jog whole way and finish in 35:02. Very pleased, especially as I was arguing with myself the whole way round about needing to walk. Think I went off too fast as 1st couple of K were 6:15 m/k and I’m more naturally 7:30 m/k 😂😂😂