W7d2 : After postponing my run for 2 days due to... - Couch to 5K

Couch to 5K

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W7d2

Bluetortoise profile image
BluetortoiseGraduate
10 Replies

After postponing my run for 2 days due to the British weather I’ve finally completed it.Going to have to go out tomorrow tho to keep up with my target off completing c25k by 27/06/19 before I go on my hollibobs 😊😎🛫🏝

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Bluetortoise profile image
Bluetortoise
Graduate
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10 Replies
backintime profile image
backintimeGraduate

Hoping for nice weather for you ! Well done on your run

Debston profile image
DebstonGraduate

Why not graduate while you are away? It's great running in a new place!

Bluetortoise profile image
BluetortoiseGraduate in reply to Debston

I’m packing my running shoes so will keep on doing my runs not sure if it’s any different on beaches tho 😊

Debston profile image
DebstonGraduate in reply to Bluetortoise

I did my Week 4 runs on the beach on holiday. It definitely gives your legs a bit more of a workout! But lovely running by the sea. I got a bit of sand in my shoe and it rubbed my heel so try to avoid getting sand in your running shoes!

Granspeed profile image
GranspeedGraduate

Watch out for consecutive day running - very hard on the body at this stage. What about a final run on holiday instead? Sounds bliss to me.... 🌸🐬

Bluetortoise profile image
BluetortoiseGraduate

Yes may take you up on that advice I just like to set a target and go for it I feel that i will let myself down if I don’t🙁Didn’t bank on this much rain in June tho 🙁🙁

Debston profile image
DebstonGraduate in reply to Bluetortoise

I am with Granspeed. Why risk injury when you're doing so well? Consecutive days is a no no because your body needs that time to repair and rebuild your muscles. It's not just a nice rest to stop you feeling knackered! 😂

Bluetortoise profile image
BluetortoiseGraduate

Everyone’s advice has got me to W7 which I never thought I would achieve so I’m not going to ignore this close to my goal.Thankyou I will take a days rest and go out complete W7 tomorrow 😊Thankyou for the support it means a lot.😊🏃‍♀️

Debston profile image
DebstonGraduate in reply to Bluetortoise

Good call. Let us know how it goes!

notquiteretired profile image
notquiteretiredGraduate

well done Bluetortoise battling with british weather☔️☔️ 😊

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