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Couch to 5K
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Just about to start week one

Well here we go run 1 week 1 this morning, have nothing to lose, wish me luck, am very determined to complete this then try my first park run.

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Good luck ..... :)

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Good Luck! :)

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That's great - the most difficult bit is starting. Welcome to this fab journey to becoming a runner x

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Good luck! We are all cheering you on!

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Good luck x

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Good luck. Hope the run went well x

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Go for it

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Hope it went well :-)

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Thank you everyone completed so on to run 2.

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Welcome to the best place on the internet for running advice, support and inspiration! Well done on your first run, good luck for the next one!

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Hope it went well Jen76 :)

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Good stuff! Enjoy!

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Well done to you. 😀😀

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Great stuff Jen !

Glad it went well for you, youre up and running now !

Welcome to the board, and please keep posting so we can follow your progress and offer you lots of support and encouragement xxx

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Welcome to you and good luck 😃!

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Glad it went well and well done on completing your first run and in my eyes the hardest one as you had to make the biggest effort start it.

Please keep us updated with how you do and remember we have all been there and will support you through the programme.😃

Butch

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How did you get on? I'm starting this on Monday! Hope you did ok!

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