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Couch to 5K
81,612 members β€’ 112,948 posts

Who would like to run 10K or 60 minutes? πŸ’—

Hi everybody!

Are you a C25K graduate who is wondering what to do next?

Did you know we have a regular rolling 10K/60-min training plan on the Bridge to 10K forum?

πŸ’₯ Ju-Ju's Magic Running Plan!!! πŸ’₯

We will be starting a new Magic Plan on Monday, June 17th - why not pop over to B210K and check it out?! 😊😊😊

healthunlocked.com/bridgeto...

Hope to see you there!

roseabi xx

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Me me me ! Pick me !

(I have visions of Donkey in Shrek saying "pick me ! Pick me ! "

Joking aside, I will sign up, consolidation will be finished by then and I have my 5k in my legs so I am more confident.

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Fabulous 😊😊😊

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I'm going to give it a whirl!

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See you there! xx

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I am giving it a go too Debston 😎 - out tomorrow for 1st run since picking up this Vortex problem so a few days to get back in before starting on this.

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Hope your run tomorrow goes well, Astra5! And glad you will be with us on the magic plan!

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I would consider it but it’s way beyond my capabilities at the mo (not putting myself down, just being realistic) but good luck everyone who signs up πŸ€— x

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πŸ’—

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Yes please, I'll give it a go. I never thought I would as I have a 'that'll do' attitude but I could do with a new goal as I'm getting lazier at getting out there.

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I've put you on the list, so you have to do it now πŸ˜„

Watch out for new posts over on B210K, or in your email inbox!

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Count me in please.

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Welcome! Please be sure to look out for new Magic Plan posts on the Bridge to 10K forum 😊😊😊

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