Haven't run since high school now 51 really pleased with my progress. I've signed up for london marathon next year as something I've always wanted to do finding this app a great way to gauge my fitness .
Wk3 run 1: Haven't run since high school now 5... - Couch to 5K
Wk3 run 1
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Spacedat2
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backintimeGraduate
Well you started in a good place.
Good for you for having the courage to sign up for a marathin. That's a great goal !
Good luck with your journey