I have survived another 25 minute run despite strong headwinds for the last ten minutes but at least the rain held off. I'm still very slow to ensure I can keep going for the full time but at least my breathing is getting easier. My Fitbit tells me I was 92% in my peak zone so that's good news. Whenever I get back I can't believe I have done it. Thanks for all the messages
W7R1: I have survived another 25 minute run... - Couch to 5K
W7R1
Written by
AtlantaG
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Vintage61Graduate
Brilliant 🙌🏻🙌🏻🙌🏻🙌🏻
Not what you're looking for?
You may also like...
W7R1
million years that I would be able to run for 25 minutes. I’m having a ball. 🏃♀️❤️👍🥳🐌
W7R1
but discovered that I can't have anything over my nose and mouth because I can't get enough air in...
W7R1
Went out at 5.30 this morning for my next 25 minute run. Ice was in the cars so much colder today....