Graduation : I completed my week 9 run 3 on... - Couch to 5K

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Graduation

Juliejoe profile image
JuliejoeGraduate
ā€¢7 Replies

I completed my week 9 run 3 on Saturday doing Parkrun as a tourist in Derby.

Apart from a 30 second walk uphill to walk off the incredible need to throw up šŸ¤¢ I did it. My time came through as 34.46 which I am super proud of.

Next hurdle is my Moonwalk for charity in London supporting breast cancer. 26 miles through the night. Itā€™s going to be the most challenging thing Iā€™ve ever done in my life...

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Juliejoe profile image
Juliejoe
Graduate
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7 Replies
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Nonrunnerep profile image
Nonrunnerep

Well done, what a huge achievement x

Juliejoe profile image
JuliejoeGraduateā€¢ in reply toNonrunnerep

Thank you so much šŸ˜Š

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations and well done at that parkrun... very good first 5k time. Celebrate well. Enjoy consolidation and that moonwalk

Juliejoe profile image
JuliejoeGraduateā€¢ in reply toUnfitNoMore

Thank you. I feel better than Iā€™ve felt in ages

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you JulieJoe on graduating and completing week 9 run 3 of C25K, well done and the best of luck for the 26 mile through the night moonwalk.

To get your graduation badge and the word GRADUATE šŸŽ“ next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated šŸŽ“ šŸƒ šŸ˜Š

Juliejoe profile image
JuliejoeGraduate

Thanks for the tip

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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