W6r2: Doing this one tomorrow run 1 was a bit... - Couch to 5K

Couch to 5K

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W6r2

Scruff55 profile image
Scruff55Graduate
2 Replies

Doing this one tomorrow run 1 was a bit hard but I had done a 45 minute workout before I did the run learnt my lesson now. Taking it easy today. And doing run tomorrow afternoon.

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Scruff55 profile image
Scruff55
Graduate
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2 Replies
Buddy34 profile image
Buddy34Graduate

Great , maybe do your workouts on your non running days 😊

Bluebirdrunner profile image
BluebirdrunnerGraduate

Good luck Scruff55...you will do it...slow and steady!😊x

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