Back on IC

[Dhiny]

And it is due to walking not running though it may be due a slip which happened shortly after the walk. Whatever caused it, my right knee is now out of action. It is swollen & a bit painful but improving slowly. I have assessed it & it is ligament injury so it will take a while to heal. Till then it is upper body exercises.

[Oldfloss Administrator Graduate]

OH gosh! Join the club... this couch is at least a friendly p;ace at the moment... Our upper body strength will be amazing!

Heal soon.

[Dhiny in reply to Oldfloss]

yes, it is getting very friendly at the moment Hope you're up and out running soon too xx

[Oldfloss Administrator Graduate in reply to Dhiny]

Me too! One blessed thing after the other and only one, running related! Heal soon my friend

[Dhiny in reply to Oldfloss]

I am exactly the same. Healing vibes to you too xx